Hi, friends!
My latest blog post: Taking a Moment to Slow Down and Appreciate Life... link in bio!
Please take a moment to read the post, and please share in the comments your approach to "slowing down" and what you appreciate most in your life! Also, don't forget to subscribe and share my blog with others--thank you <3 
My hope with this post is to inspire you to Design a Good Life...
Thank you for following my blog and for supporting my new journey!
Have a beautiful, peaceful, and lovely day, and be humble and happy! Much love, Mané #designingagoodlife @designingagoodlife @wcstwinkletoes #designblog #design #interiordesign #designinspiration #designer #designideas #homedecor #designlovers #designblogger #designinspo #architecture #homedesign #interior #designporn #decor #interiors #livingroom #industrialdesign #designoftheday #designing #loftliving #livinglife #interiordesigner #designhome #art
Tonight, Thursday, October 14, 7:00-8:15 pm, Intermediate Ballet Class with Tony Bennett!
(Ballet every Thursday, and stretch on Saturdays).
Message us to join the class! Let's Dance!!! @designingagoodlife #designingagoodlife #balletclass #ballet #balletdancer #ballerina #dance #balletlife #dancer #balletpost #balletworld #balletlove #balletteacher #balletlovers #worldwideballet #dancers #balletfeet #pointeshoes #dancersofinstagram #danceclass #balletstudio #balletaddiction #balletschool #pointe #balletgirl #instaballet #adultballet #balletinspiration
Day 13: I did 40 burpees and 60 crunches!!!😁
I am feeling proud <3 I can't believe I have done 311 burpees already... Wow...
Please share and donate ❤ Thank you!
Here is the link:
https://www.facebook.com/donate/586040459193756/
@designingagoodlife #designingagoodlife #burpees #fitness #crossfit #workout #wod #training #squats #fitnessmotivation #gym #cardio #motivation #fit #pushups #running #homeworkout #susangkomen #breastcancer #breastcancerawareness #raceforthecure #cancersucks #survivor #pink #breastcancerawarenessmonth #breastcancersurvivor #cancer #pinkribbon
Day 12: 50 burpees and 60 crunches--YAY! 😜

Please share and donate ❤ Thank you!
Here is the link:
https://www.facebook.com/donate/586040459193756/
@designingagoodlife #designingagoodlife #susangkomen #strongwoman #motivationdaily #exercisemotivation
Day 8--Today I did 43 burpees and 50 crunches!!! I had no idea I could do so many reps!!! This is exciting 😊
Please share and donate ❤ Thank you!
Here is the link:
https://www.facebook.com/donate/586040459193756/
@designingagoodlife #designingagoodlife #susangkomen #motivation #exercisemotivation
Tonight, Thursday, October 7, 7:00-8:15 pm, we are teaching Intermediate Ballet Class!
(Ballet every Thursday, and stretch on Saturdays).
Message us to join the class! Let's Dance!!!
This Friday, October 8, we are teaching West Coast Swing at Hollywood Ballroom—join us!!! @designingagoodlife @wcstwinkletoes #designingagoodlife #maneandroger #dance #ballet #balletclasses #westcoastswingdancing #westcoastswingdc #wcs2021
Tabitha sleeping 😂 ❤️ #designingagoodlife #happycat #catstagram #funnycats #cutecats @designingagoodlife @wcstwinkletoes
Happy Saturday, everyone! Homemade French toast,made by Roger aka @thefrog5 , <3 and fresh Nespresso cup of coffee , topped with almond milk <3 @designingagoodlife @mrpdesignstudio #designingagoodlife #morningroutine #coffeelover #nespresso #nespressomoments #frenchtoast #frenchtoastday #saturdaymorning #saturdayvibes
Yep! @designingagoodlife @mrpdesignstudio @wcstwinkletoes #coffeelover #coffee #memes #morningmotivation #morningroutine #designingagoodlife #mrpdesignstudio
My new best friend!. It is so great when someone else is doing the cleaning for me ;) 
@designingagoodlife 
@mrpdesignstudio
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#cleaninghacks 
#cleaningtips 
#cleaningproducts
Hi, friends! Here is my latest blog post: (link in bio!)
"The Power of Positive Affirmations on Wandering Minds..."
Please take a moment to read the post. Please comment on the blog and let me know which positive affirmations you believe have made a difference in your life!
My hope with this post is to inspire you to Design a Good Life...
Thank you for following my blog and for supporting my new journey!
Have a beautiful, peaceful, and lovely week ahead!
Much love, Mané #blogger #blog #blogpost #bloggersofinstagram #bloggerlife #bloggergirl #positiveaffirmations #positivevibes #positiveenergy #positivemindset #positivethoughts
2021 International West Coast Swing Flashmob Video is here! 
New online and in-person class schedule. Link in bio! Or go to: www.maneandroger.com for more info!
Here's this year's International West Coast Swing Flashmob / Rally, danced at the Jefferson Memorial in Washington, DC!
Go to maneandroger Facebook page to watch the video:
https://www.facebook.com/maneandroger/videos/232267588830543 #2021westcoastswingflashmob #wcsflashmob2021 #westcoastswingfamily #westcoastswingdancers #westcoastswingflashmob @designingagoodlife @wcstwinkletoes
Happy 7th Birthday Sweet Tabitha! @designingagoodlife #cats #catlovers #catlife #kittycat #catinstagram 
https://youtu.be/5aSSVpuXNfo
It's Time! @designingagoodlife 
@wcstwinkletoes @mrpdesignstudio
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#mindset #mindsetiseverything #mindset #mindsetmentor #mindsetofgreatness #positivevibes #positivequotes #positive #positiveaffirmations #positiva #positiv #positive #positividade #designingagoodlife #motivation  #selfcareroutine #humanexperience #pinkflowers🌸 #settingboundaries #iamworthy #higherawareness #mindfullife #spiritualgrowthjourney #mindfulnessmoment #thinkandgrowrich #inspirationals  #selfcareblogger #coachingonlin #breathe #loveyourself
Hi, friends! Here is my latest blog post: Is It Just Me? Link in bio!
Please read, comment, and share with others!
Have a great Sunday and a fabulous week ahead <3 
#homedecoration #interiordecorating #loveyorself❤️ #positivevibes #decor #fun #blogger #blog #blooglife #amazonfinds #pieroneimports #pierone #grandinroad #antiquefarmhouse #antiquefarmhousedecor #decorsteels
Tonight, Tuesday, August 24, 7-8:15 pm, Roger and I are teaching Ballet Class with Nat King Cole! @designingagoodlife @wcstwinkletoes 
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#balletdancer #balletclasses #balletflats #ballepost #balletworld #balletworkouts #ballet #dancerlife #dancing #balletlife💕
Roger and I are teaching tonight, Friday, August 20, 8:15-9 pm, at Hollywood Ballroom! Let's Dance! #westcoastswingdancing #westcoastswingfamily #westcoastswingdancers #dcwestcoastswing #dcwestcoastmusic
Our Shadow <3 Happy @designingagoodlife #designingagoodlife #blackcatappreciationday #happyblackcatappreciationday #blackcatappreciationday2021
My latest blog post: Shades of Blue! Link in bio! 
Please take a moment to read the post, and please share in the comments how the color blue brings joy into your life!
My hope with this post is to inspire you to Design a Good Life...
Thank you for following my blog and for supporting my new journey!
Have a wonderful rest of your week!
Much love, Mané @designingagoodlife  @wcstwinkletoes  #interiordesignerslifestyle #interiordesigninspiration #interiordesignblogger #interiors #interiordecor #interiordesigners #interiordesignerslife #blogger #bloggerstyle #bloggersofinstagram #bloggers #bloggerlife #styleblogger #homestyle #interiordesigner #interior #interiors #interiordecor #potterybarn #westelm #homesweethome #homeinspiration #homestyling #homedecor #homeaccents #interiordesign #interiordesigner #interiordecor #interiorstyling #homestyle #interiorinspiration #interiorstyle #interiorinspo #homestyling
Sometimes we just need a little “me” time ;) Workout approved by @robertroyston @fittestover50 😂 #happyhour #metime #metime💕 #metime😊 #metimeforpositiveety #metime❤️ #winedownwednesday
Do you need a little “Glam” in your life? Link in bio!
@happydancingbug @wcstwinkletoes 
https://designingagoodlife.com/do-you-need-a-little-glam-in-your-life/  #designingagoodlife #homesweethome #homeinspiration #homemade #beautifulhomesyourway #beautifulhomeideas #interior #interiordesigns #interiorstyling #interiordesignerlifestyle⭐️
You can do anything you set your mind to! @designingagoodlife @wcstwinkletoes @mrpdesignstudio #mindset #mindsetiseverything #mindset #mindsetmentor #mindsetofgreatness #positivevibes #positivequotes #positive #positiveaffirmations #positiva #positiv #positive #positividade
Trying to age gracefully... Letting my gray hair grow! If only my body aged gracefully, too, lol! @designingagoodlife @wcstwinkletoes @thefrog5 #aginggracefully #aging #agingwell #agingbeautifully #healthyaging #positiveaging #grayhair #aginggracefullytogether #grayhairtransition #grayhairmovement #grayhairjourney #grayhairmodel #grayhairisbeautiful
What if it doesn’t work? What if it does? Let’s do this! https://designingagoodlife.com/ @designingagoodlife @wcstwinkletoes #designingagoodlife #motivation #motivationmonday #motivationquotes #motivação #positivevibes #positivequotes #positividade #positivo #positiveaffirmations
https://designingagoodlife.com/a-few-things-i-do-everyday-to-stay-inspired/ 	#selfcareroutine #flatlaythenation #humanexperience #pinkflowers🌸 #settingboundaries #iamworthy #millionaireclub #beingadad #higherawareness #plantgoals #mindfullife #spiritualgrowthjourney #inspostyle #flatlayfriday #forearmstand #mindfulnessmoment #thinkandgrowrich #inspirationals #plantloversofinstagram #selfcareblogger #coachingonlin #breathe #loveyourself #clarity #beauty #perseverance #spontaneity #empathyquotes #gratitude
Do you want to hear Tabitha purr? <3. @designingagoodlife @wcstwinkletoes @thefrog5 #kitties #kittiesofinstagram #kittycat #catlover #catlife #catstagram #catlovers #catlove #catselfie #cats #catsofinstagram #catoftheday
Hi, friends,
New Blog Post: Bohemian Style: Boho Interiors!
Let’s Design a Good Life Together! Link in bio!!! #interior #interiordesigns #interiorstyling #interiordesignerlife #interiordesignidea #homedecor #livingroom #interiordesignart #decor #interiordesigninspo #interiordesignideas #interiordesigner #design #interiordecorating #interiordesigntrends #interior123 #homeinterior #homedesign #interiordesigninspiration #interiordesignblogger #interiors #interiordecor #interiordesigners #interiordesignerslife #blogger #bloggerstyle #bloggersofinstagram #bloggers #bloggerlife #styleblogger
Hi, friends! I have exciting news to share with you!
I have a new affiliate blog "Designing a Good Life..." and would love it if you could subscribe to it. Link in profile!	#interior #interiordesigns #interiorstyling #interiordesignerlife #interiordesignidea #homedecor #livingroom #interiordesignart #decor #interiordesigninspo #interiordesignideas #interiordesigngames #interiordesigner #design #interiordecorating #interiordesigntrends #interiordesigngoals #interior123 #homeinterior #homedesign #interiordesigninspiration #interiordesignblogger #interiordesigncommunity #interiors #interiordecor #interiordesigners #architecture #interiordesignerslifestyle
Starting a new chapter in my life:
Designing a Good Life... @designingagoodlife 
#designingagoodlife 
#successaddict #selfawarenessjourney #besuccessful #nourishyoursoul #motivatingquotes #girlpowerquotes #enjoyingeverymoment #followyourvision #confidencecoach #motivationalpage #believeinyourdreams #confidencequotes #positivevibesalways #bewhoyouwanttobe #reflecting #dreambigworkhard #empoweredwoman #shopkelowna #dailypositivity #achievinggoals #interiordesigntoronto #successmore #thesuccessclub #importation #beaboss #achievemore #goalsetter #chasedreams #beinghappy
Tonight, Tuesday, June 29, 6:30-7:45 pm, Roger and I will teach Ballet Class with Al Jarreau! 
(Ballet every Tuesday and Friday). 
Message us to join the class! Let's Dance!!! #balletdancer #balletclass #balletflats #balletpost #balletworld #ballet❤️ #dancerlife
Shadow is always next to me <3 #catsofinstagram #cats #catstagram #cats_of_instagram #catsagram #catslover #catsofworld
Kitties <3 #catsofinstagram #cats #catstagram #cats_of_instagram #catsofinsta #catsagram #kitties
Tonight, Tuesday, June 15, Ballet with Louis Armstrong! Message us to join! Let’s Dance!
Let's get stretchy! Today, Saturday, June 12, 3-4:15 pm!

Stretch class, every Saturday, 3-4:15 pm, with Mané and Roger. 
Let's get stretchy! 🙂
Tonight, Tuesday, June 8, 6:30-7:45 pm, Ballet Class with Katy Perry!
With so many places for the kitties to lie down they prefer the boxes... 😂
Tonight, Tuesday, June 1, 6:30-7:45 pm, Ballet Class with Lionel Richie! Please note the time change for today's class.
It is going to be a fun class, so join us!
Subscribe to our blog:
https://www.maneandroger.com/post/tonight-june-1-6-30-7-45-pm-ballet-with-lionel-richie-let-s-dance #dance #ballet #balletdancer #balletlife
Don't wish for it...
Work for it! #designingagoodlife #lovelife #motivationalquotes #happylife
Proceed... #designingagoodlife #happylife❤️ #keepgoing #nevergiveup #lovelife #lovelifequotes
Good Things are Coming!
#designingagoodlife #goodlife #positivevibes #positivequotes #positiveenergy #happylife #happylifequotes #positiveaffirmations #affirmationsoftheday
Look what Roger and I got in the mail today!
Move with Margie T-shirts! ❤ 
We love you, Margie ❤️ 
#movewithmargie #exercise #exercisemotivation #dancing
Tonight, Tuesday, April 27, 7-8:15 pm Eastern time, Roger and I will teach Ballet Class with Janet Jackson! 
(Ballet every Tuesday and Friday).
Message us to join the class! Let's Dance!!! https://www.maneandroger.com/post/tonight-tuesday-april-27-7-pm-ballet-class-with-janet-jackson-let-s-dance

 

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New Vintage Collection. New rugs, vintage feel.